Welcome to Restore Yourself Book blog where we talk about Restore Yourself: The Antidote for Professional Exhaustion by Edy Greenblatt, Ph.D. with Michael Allan Kirk and Erin V. Lehman, Ph.D. (Execu-Care Press, 2009)
The book published today, March 1st, 2009 so congratulations all around.
The book is about how to get off the merry-go-round of work/life balance and instead, finally learn to restore and reduce depletion in a systematic and really doable way! There's lots of data, stories and an assessment that helps clarify your restorers and depleters so you can use Personal Resource Management (PRM) to have more energy to do pretty much anything you decide you want to do.
So, let's hear from you!
If you're trying to get a copy, try Amazon.com, BN.com or Target.com or go to the brand new website RestoreYourselfBook.com
Thanks for joining us!